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At the time you feel sick, you see a doctor, take medications and set back body. This is broadly followed in general public. What if you have negative thinking, suicidal ideation, mood swing, restlessness, irritability, lacking interest, difficulties in concentration, poor performance, aggression, distress, work fatigue, loss of decision making, feeling empty, hopelessness, guilty, fluctuations in appetite, social withdrawal and so on. What you do? Where you go? Ignoring such signs may lead towards psychological illness over a time. What if we address them and replace them appropriately. This can be effectively managed through mental health training, and counseling. Never impose these causes as end of life, abnormality or mental issues. This is the major myth of common people. Don’t hesitate to share with your family, well wishers, good friends or psychology professional at the right time. These symptoms are to be sorted out initially else wise that may lead to mild to severe disorders in thoughts and behavior.